Run Radar 2026

by

Here is a fun chart showing the annual runs for a single runner. You can also check out the run distance chart. Notes:

Run Log 2026

by

Welcome to the running log of our Shanghai Spartan Warriors group! We use it to track and chart our runs in the year. You can also check out our previous running accomplishments: Run Log 2025, Run Log 2024, Run Log 2023, and Run Log 2022. Notes:

Toastmasters

by

As a small side project, I created a web site for our Leadership Toastmasters club, one of the best Toastmasters clubs in Shanghai.

Run Radar 2025

by

Here is a fun chart showing the annual runs for a single runner. You can also check out the run distance chart. Notes:

Run Chords 2025

by

Here is an interesting chart showing the runs taken together by some of our runners. You can also check out the run distance chart. Notes:

Run Log 2025

by

Welcome to the running log of our Shanghai Spartan Warriors group! We use it to track and chart our runs in the year. We also have a fun Run Chords chart showing our runs together and a Workouts Chart tracking various other sport activities. You can also check out our previous running accomplishments: Run Log … Read more

Run Chords 2024

by

Here is an interesting chart showing the runs taken together by some of our runners. You can also check out the run distance chart. Notes:

Run Radar 2024

by

Here is a fun chart showing the annual runs for a single runner. You can also check out the run distance chart. Notes:

Run Log 2024

by

Third year going strong! Together we logged 12600 km in 2022 and almost 14000 km in 2023! Let’s see how far we go in 2024! Also check out our new Run Chords 2024 chart showing which people run together. And there is another chart tracking multiple sport activities: Workouts 2024. Notes:

Ikigai: The Reason For Being

by

Ikigai is a Japanese concept related to everyone’s reason for being, which in turn determines the happiness in their professional life. The diagram below shows the four main components and their interaction. Ikigai sits in the center of the diagram, and is only achievable by finding a job that satisfies all four components.